| Personal Euphoria |
| Rates & Fees: Walk-in $15 per class (at Personal Euphoria) Bulk Classes $12 per class (at Personal Euphoria) Private Classes $60 per session Duo Classes $70 per session Trio Classes $80 per session Rates apply for locations within a 20-minute drive from Wethersfield, CT. Classes that require further travel, may have an increased rate. Explanation of Classes: All classes last 50-minutes, unless otherwise specified. All classes are Mat Pilates unless otherwise specified. Class Format Private Class--A one-on-one session geared toward the individual student's needs. Duo Class--Two friends or relatives who want to practice Pilates together working with one instructor. Trio Class--Three friends or relatives who want to practice Pilates together working with one instructor. Group Class-- Between five and fifteen students under the guidance of one instructor. Class Level Beginner-- Pilates is designed to develop a strong core while maintaining loose, limber limbs. This class will focus on the basic principles of Pilates to start strengthening core muscles (stomach, back, and gluts), and improve balance and coordination between the body's limbs. Intermediate--Continues to strengthen the core muscles while using more challenging poses that work the core muscles in more challenging positions. Requires growth in strength, flexibility, and balance from beginner Pilates classes. Advanced--Challenging poses engage the core muscles. |
| Personal Euphoria personaleuphoria@cox.net 860-748-7574 |
